Instead of cooking healthy, budget-friendly student meals, students opt for the convenience of fast food or instant pre-packed meals.
One of the challenges of student life is finding ways to have budget-friendly student meals. Other than limited financial resources, time is a major consideration. Some students work part-time or engage in small entrepreneurial ventures to be able to study the best college courses in the Philippines. So instead of cooking healthy, budget-friendly student meals, students opt for the convenience of fast food or instant pre-packed meals.
In this article, we’ll briefly discuss the importance of a balanced meal in student life and give CIITzens some tips on smart grocery shopping to maximize your budget.
Importance of Healthy Budget-Friendly Student Meals
Maintaining a healthy diet could be at the bottom of CIITzens list of priorities. However, doing so proves to have a positive impact on a student’s life! You will find out that in doing so, your academic performance will significantly improve. Here are some benefits of having healthy, budget-friendly student meals:
Increased energy levels
A healthy and balanced diet will provide CIITzens with a stable supply of energy needed throughout the day. This is essential so you can work through your academics, extracurricular activities, and small entrepreneurial ventures with better alertness and without easily feeling fatigued.
Improved brain function
Nutritious food is a source of essential vitamins and minerals for brain health. It improves memory, concentration, and information processing – all vital for learning and academic performance.
Enhanced overall well-being
Student life is busy, and CIITzens are not strangers to that. Eating healthy, budget-friendly student meals will ensure optimum physical health and endurance to get through student years. It also aids in stronger mental health to manage stress and challenges.
Tips on Smart Budget Grocery Shopping
Given the challenges of students but the importance of having healthy, budget-friendly student meals, here are some tips on smart grocery shopping to maximize your student life budget:
Plan your meals
Make a list of your weekly food requirements so that you can stay within your budget and avoid impulse purchases.
Buy sale items
Discounted items help you save money. Check if larger quantities of items like rice, pasta, or some type of meat are cheaper than buying them in smaller portions.
Cook in batches
Cook a big portion of your meals to save on time and money.
Make smart choices
When planning your meals, make recipes that use almost the same ingredients. Buy generic or store-brand items that are cheaper. Choose healthier snack options like nuts and cereals.
Split the cost
If you’re in a dorm with roommates who share your food, it is only acceptable to share the cost as well. If they won’t split the cost, make them pay! That’s what we call entrepreneurship in the Philippines.
Healthy Meals for a Well-Rounded Student
Following these tips will guarantee healthy, budget-friendly student meals to keep you nourished throughout your student life – and help you learn a little extra on the side! If you want to learn more about how you can turn healthy, budget-friendly student meals into a lucrative entrepreneurial venture, study Bachelor of Science in Entrepreneurship at CIIT. Enroll now!